End of week 4...

Pretty boring post today...

I woke up a bit late, but still decided to workout. I was a bit weary, so decided to do all Elliptical today. I hit 3 miles in 35 minutes, burned 450 calories and sweated a ton. While my friend the elliptical and I got to know each other some more, I happened to catch the latter half of the USA / Slovenia World Cup Game. I am NOT a soccer fan, but I must say when the US scored both goals (and the 3rd one should have counted too, that friggen ref), I was woot'in for joy! Woot Woot!

I will probably end up doing 3 to 4 hours of landscaping tomorrow morning, including a trip to the dump so I probably won't be doing any elliptical or running this weekend. Maybe the fam will go swimming as well. Not sure what the wife and kids have planned for Father's Day, but whatever it is I am lookin forward to it.

My eating has improved so much lately. I am eating a ton of veggies and fruits with very little meats, and it is paying off big time. My energy level is way up throughout most of the day. I am dang tired at night though, and sleep very well thank you. My clothes are fitring bit better as well..

Oh yeah - picked up some Naked - Green Machine Juice today at Costco. Damn yummy! Wow - powerful stuff.

Well, to all the dads out there - Happy Fathers Day!

Good bye week 4... Looking forward to meeting you, Week 5... Until then... C-Ya!


-Aaron